The role of sleep in the regulation of body weight.

Details

Serval ID
serval:BIB_907DA87751FD
Type
Article: article from journal or magazin.
Collection
Publications
Title
The role of sleep in the regulation of body weight.
Journal
Molecular and cellular endocrinology
Author(s)
Leger D., Bayon V., de Sanctis A.
ISSN
1872-8057 (Electronic)
ISSN-L
0303-7207
Publication state
Published
Issued date
15/12/2015
Peer-reviewed
Oui
Volume
418 Pt 2
Pages
101-107
Language
english
Notes
Publication types: Journal Article ; Review
Publication Status: ppublish
Abstract
Sleep participates in the regulation of body weight. The amount of sleep and synchronization of the biological clock are both necessary to achieve the energy balance and the secretion of hormones that contribute to weight regulation. In this review, we first reconsider what normal physiological sleep is and what the normative values of sleep are in the general population. Second, we explain how the biological clock regulates the hormones that may be involved in weight control. Third, we provide some recent data on how sleep may be disturbed by sleep disorders or reduced by sleep debt with consequences on weight. Finally, we explore the relationships between sleep debt and obesity.
Keywords
Body Weight/physiology, Hormones/metabolism, Humans, Obesity/etiology, Sleep/physiology, Sleep Wake Disorders/complications, Biological clock, Energy expenditure, Energy intake, Epidemiology, Ghrelin, Leptin, Obesity, Sleep, Sleep debt, Weight
Pubmed
Web of science
Create date
04/10/2022 10:54
Last modification date
05/10/2022 5:42
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