Cognitive performance and self-reported sleepiness are modulated by time-of-day during a mountain ultramarathon.

Details

Serval ID
serval:BIB_16B6893FE9EE
Type
Article: article from journal or magazin.
Collection
Publications
Institution
Title
Cognitive performance and self-reported sleepiness are modulated by time-of-day during a mountain ultramarathon.
Journal
Research in sports medicine
Author(s)
Hurdiel R., Riedy S.M., Millet G.P., Mauvieux B., Pezé T., Elsworth-Edelsten C., Martin D., Zunquin G., Dupont G.
ISSN
1543-8635 (Electronic)
ISSN-L
1543-8627
Publication state
Published
Issued date
2018
Peer-reviewed
Oui
Volume
26
Number
4
Pages
482-489
Language
english
Notes
Publication types: Journal Article
Publication Status: ppublish
Abstract
Ninety-two runners completed the study during a 168 km mountain ultramarathon (MUM). Sleepiness, self-reported sleep duration, and cognitive performance were assessed the day before the race and up to eight checkpoints during the race. Sleepiness was assessed using the Karolinska Sleepiness Scale. Cognitive performance was also assessed using the Digital Symbol Substitution Task (DSST). Runner reported 23.40 ± 22.20 minutes of sleep (mean ± SD) during the race (race time: 29.38 to 46.20 hours). Sleepiness and cognitive performance decrements increased across this race, and this was modulated by time-of-day with higher sleepiness and greater performance decrements occurring during the early morning hours. Runners who slept on the course prior to testing had poorer cognitive performance, which may suggest that naps on the course were taken due to extreme exertion. This study provides evidence that cognitive performance deficits and sleepiness in MUM are sensitive to time into race and time-of-day.
Keywords
Adult, Cognition, Female, Humans, Male, Middle Aged, Psychomotor Performance, Running/physiology, Self Report, Sleep, Time Factors, cognitive performances, endurance, self-reported sleepiness
Pubmed
Web of science
Create date
18/07/2018 16:47
Last modification date
21/08/2019 6:34
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