Training Diaries during Altitude Training Camp in Two Olympic Champions: An Observational Case Study.

Détails

ID Serval
serval:BIB_E375A9366AD1
Type
Article: article d'un périodique ou d'un magazine.
Collection
Publications
Institution
Titre
Training Diaries during Altitude Training Camp in Two Olympic Champions: An Observational Case Study.
Périodique
Journal of Sports Science and Medicine
Auteur(s)
Pugliese L., Serpiello F.R., Millet G.P., Torre A.L.
ISSN
1303-2968 (Electronic)
ISSN-L
1303-2968
Statut éditorial
Publié
Date de publication
2014
Peer-reviewed
Oui
Volume
13
Numéro
3
Pages
666-672
Langue
anglais
Notes
Publication types: Journal Article Publication Status: epublish
Résumé
Traditionally, Live High-Train High (LHTH) interventions were adopted when athletes trained and lived at altitude to try maximising the benefits offered by hypoxic exposure and improving sea level performance. Nevertheless, scientific research has proposed that the possible benefits of hypoxia would be offset by the inability to maintain high training intensity at altitude. However, elite athletes have been rarely recruited as an experimental sample, and training intensity has almost never been monitored during altitude research. This case study is an attempt to provide a practical example of successful LHTH interventions in two Olympic gold medal athletes. Training diaries were collected and total training volumes, volumes at different intensities, and sea level performance recorded before, during and after a 3-week LHTH camp. Both athletes successfully completed the LHTH camp (2090 m) maintaining similar absolute training intensity and training volume at high-intensity (> 91% of race pace) compared to sea level. After the LHTH intervention both athletes obtained enhancements in performance and they won an Olympic gold medal. In our opinion, LHTH interventions can be used as a simple, yet effective, method to maintain absolute, and improve relative training intensity in elite endurance athletes. Key PointsElite endurance athletes, with extensive altitude training experience, can maintain similar absolute intensity during LHTH compared to sea level.LHTH may be considered as an effective method to increase relative training intensity while maintaining the same running/walking pace, with possible beneficial effects on sea level performance.Training intensity could be the key factor for successful high-level LHTH camp.
Pubmed
Web of science
Création de la notice
19/09/2014 17:39
Dernière modification de la notice
20/08/2019 16:07
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