Upper-body repeated-sprint training in hypoxia in international rugby union players.

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Etat: Public
Version: de l'auteur⸱e
Licence: Non spécifiée
ID Serval
serval:BIB_66AFE05CCA6B
Type
Article: article d'un périodique ou d'un magazine.
Collection
Publications
Institution
Titre
Upper-body repeated-sprint training in hypoxia in international rugby union players.
Périodique
European journal of sport science
Auteur⸱e⸱s
Beard A., Ashby J., Kilgallon M., Brocherie F., Millet G.P.
ISSN
1536-7290 (Electronic)
ISSN-L
1536-7290
Statut éditorial
Publié
Date de publication
10/2019
Peer-reviewed
Oui
Volume
19
Numéro
9
Pages
1175-1183
Langue
anglais
Notes
Publication types: Journal Article
Publication Status: ppublish
Résumé
This study investigated the effects of upper-body repeated-sprint training in hypoxia vs. in normoxia on world-level male rugby union players' repeated-sprint ability (RSA) during an international competition period. Thirty-six players belonging to an international rugby union male national team performed over a 2-week period four sessions of double poling repeated-sprints (consisting of 3 × eight 10-s sprints with 20-s passive recovery) either in normobaric hypoxia (RSH, simulated altitude 3000 m, n = 18) or in normoxia (RSN, 300 m; n = 18). At pre- and post-training intervention, RSA was evaluated using a double-poling repeated-sprint test (6 × 10-s maximal sprint with 20-s passive recovery) performed in normoxia. Significant interaction effects (P < 0.05) between condition and time were found for RSA-related parameters. Compared to Pre-, peak power significantly improved at post- in RSH (423 ± 52 vs. 465 ± 69 W, P = 0.002, η²=0.12) but not in RSN (395 ± 65 vs. 397 ± 57 W). Averaged mean power was also significantly enhanced from pre- to post-intervention in RSH (351 ± 41 vs. 388 ± 53 W, P < 0.001, η²=0.15), while it remained unchanged in RSN (327 ± 49 vs. 327 ± 43 W). No significant change in sprint decrement (P = 0.151, η² = 0.02) was observed in RSH (-17 ± 2% vs. -16 ± 3%) nor RSN (-17 ± 2% vs. -18 ± 4%). This study showed that only four upper-body RSH sessions were beneficial in enhancing repeated power production in international rugby union players. Although the improvement from RSA to game behaviour remains unclear, this finding appears of practical relevance since only a short preparation window is available prior to international games.
Mots-clé
Repeated-sprint training in hypoxia, competition, repeated-sprint ability, rugby union, team sports, upper limbs
Pubmed
Open Access
Oui
Création de la notice
10/04/2019 17:26
Dernière modification de la notice
16/02/2021 7:26
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