Cognitive performance and self-reported sleepiness are modulated by time-of-day during a mountain ultramarathon.

Détails

ID Serval
serval:BIB_16B6893FE9EE
Type
Article: article d'un périodique ou d'un magazine.
Collection
Publications
Institution
Titre
Cognitive performance and self-reported sleepiness are modulated by time-of-day during a mountain ultramarathon.
Périodique
Research in sports medicine
Auteur⸱e⸱s
Hurdiel R., Riedy S.M., Millet G.P., Mauvieux B., Pezé T., Elsworth-Edelsten C., Martin D., Zunquin G., Dupont G.
ISSN
1543-8635 (Electronic)
ISSN-L
1543-8627
Statut éditorial
Publié
Date de publication
2018
Peer-reviewed
Oui
Volume
26
Numéro
4
Pages
482-489
Langue
anglais
Notes
Publication types: Journal Article
Publication Status: ppublish
Résumé
Ninety-two runners completed the study during a 168 km mountain ultramarathon (MUM). Sleepiness, self-reported sleep duration, and cognitive performance were assessed the day before the race and up to eight checkpoints during the race. Sleepiness was assessed using the Karolinska Sleepiness Scale. Cognitive performance was also assessed using the Digital Symbol Substitution Task (DSST). Runner reported 23.40 ± 22.20 minutes of sleep (mean ± SD) during the race (race time: 29.38 to 46.20 hours). Sleepiness and cognitive performance decrements increased across this race, and this was modulated by time-of-day with higher sleepiness and greater performance decrements occurring during the early morning hours. Runners who slept on the course prior to testing had poorer cognitive performance, which may suggest that naps on the course were taken due to extreme exertion. This study provides evidence that cognitive performance deficits and sleepiness in MUM are sensitive to time into race and time-of-day.
Mots-clé
Adult, Cognition, Female, Humans, Male, Middle Aged, Psychomotor Performance, Running/physiology, Self Report, Sleep, Time Factors, cognitive performances, endurance, self-reported sleepiness
Pubmed
Web of science
Création de la notice
18/07/2018 16:47
Dernière modification de la notice
21/08/2019 6:34
Données d'usage