Women have made a place for themselves in sport, but there are still inequalities and specific characteristics compared to men. Puberty is marked by hormonal changes that give the female athlete advantages and disadvantages. She then goes through various periods of life that condition her relationship to her body and her performance. Anatomical and hormonal factors influence certain injuries. Proper management of the menstrual cycle can optimize performance. She is more at risk of nutritional deficiencies or energy deficit. Moreover, she suffers more from a negative body image, aggravated by the pressure of the perfect sportswoman! All of these aspects should be considered when taking care of her and following up regularly, in order to avoid long-term consequences.